No Training... Rain Rain Go Away

After training after Friday last week I woke up Saturday morning with a screaming sinus headache that put a stop to the kettlebell training in the morning.  I also ended up canceling my training with my personal trainer but still had hopes to go to a yoga class at 2.  I hate to admit it but I did not make the yoga either.  I just felt like crap all day.  

I was hoping to go to yoga on Sunday morning but I still did not feel great.  I even feel bad today still and did not train.  I need to get my gymboss back from Becky and see if I can take a 18# bell from the studio and start working on getting close to being able to do 80 sets for the Vo2Max that we are doing in 3 weeks.  

I also want to try and find a place to go to yoga.  Casey thinks that it will my hip.  It has been feeling better until the last few days.  I need to make an appt with Mark to get an adjustment, and see Becky for some reflexology and see if between the two I feel better again.  

The highlight of my sick Saturday was I finished the first sock of my flat feet yarn.  I am now busy working on the mate so I will have 2 warm feet.  My goal is to be done by next weekend.  

It is raining again here ... last Thursday and Friday we got almost 2 inches of rain.  My yard got the fall feeding today and the late fall will be in 3 weeks.  With all the rain I will not have to water the treatment in like I normally do that night.  

Lets  hope that the advil I take tonight will help my headache.  I will get some Advil sinus tomorrow when I get my repeat blood work for my thyroid done.  

Thats all

peace out