Box 6
Box 5
I am a bit behind on keep up on posting about the veggie boxes this summer.
The boxes are now having more things than just lettuce and salad makings.
Box 5 contained: Green Beans, Summer Squash, Rapini, Scallions, Lettuce, Broccoli, Basil, Tarragon, and a bag of Birchwood Granola. The granola was awesome and I am going to call them to see if I can buy some more from them. I used everything but the basil Saturday night when my Aunt was over for dinner.
Box 6 that was picked up yesterday had no lettuce in it! It did have though: Potatoes, Onions, Zucchini, Cucumbers, Carrots, Broccoli, Arugula, Mizuna, Red Mustard, Flat Leaf Parsley, and Raspberries. My half of the raspberries were awesome and gone within in minutes of getting the box split.
My hip is feeling a bit better, I have gone back to my chiropractor and he is getting me aligned so things are feeling better. He has also given me some stretches and exercises to do to help strengthen the muscles in my core to stabilize my lower back and hips. I will call him next week to let him know how I am feeling.
I am going to try Kettlebells again tomorrow for the first time since seeing the chiro. I will be interested to see how well I move. We as a class are working towards doing to Vo2Max in the next couple of weeks. I need to get into class and start getting ready for it since I have that as a goal of mine to do by October.
I have also written down my goals for the next 3 months and year for my physical gains (with KB) and losses (of my size) this should help me keep on track with reaching some of my goals. I am going share some of them with Michael so he can help get to some of them.
This is it for now...
Linnea
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